Adult Programs


Social

Social Tennis

Cardio Tennis

An upbeat way to get fit, suitable for any level of player.

Social Tennis

Mum’s and Friends
Join a group

Cardio Tennis

Looking for a fun and healthy activity? Look no further than Cardio Tennis.
Run to a high energy soundtrack, these fun tennis-based drills will get your heart pumping and your body moving.
Suitable for all fitness levels, its a fast way to improve your fitness in an incredibly fun way.

Who is Cardio Tennis for?

If you’re interested in a high-level activity to improve your fitness, this is for you, regardless of your tennis level.
Great for ages 10 +

How long does it take?

Around 60 minutes depending on what activity your coaches choose for you!

How much does a session cost?

$25

What do I need?
  • A tennis racquet
  • A great pair of active shoes
  • Loose and comfortable work out clothes
  • Water

See our Class Times:

Enquire

Mums & Friends

Who is it for?

If you’re a Mum looking to loosen up those muscles, this is for you.

How long does it take?

Around 60 minutes depending on what activity your coaches choose for you!

How much does a session cost?
What do I need?

A tennis racquet
A great pair of active shoes
Loose and comfortable work out clothes
Water

See all our Session Times:

Enquire
Adult Group Lessons are a fun way to learn the basics of tennis and get you ready to join a social tennis program.