Cardio Tennis

Looking for a fun and healthy activity? Look no further than Cardio Tennis.
Run to a high energy soundtrack, these fun tennis-based drills will get your heart pumping and your body moving.
Suitable for all fitness levels, its a fast way to improve your fitness in an incredibly fun way.

Who is Cardio Tennis for?
If you’re interested in a high-level activity to improve your fitness, this is for you, regardless of your tennis level.
Great for ages 10 +

How long does it take?
Around 60 minutes depending on what activity your coaches choose for you!

How much does a session cost?

What do I need?
A tennis racquet
A great pair of active shoes
Loose and comfortable work out clothes
Water